Your Questions, Answered.

50-minute session: $165

75-minute session: $245

90-minute session: $295

My therapeutic style is compassionate and non-judgemental, while also being direct. I’m curious to get to know you and your individual journey, and will ask you lots of questions to guide our exploration. I will openly share my thoughts and observations as we deepen our work together. If I notice a pattern in your life that you’re not seeing, I will gently tell you. Despite the heaviness of the work we embark on in therapy, I believe that lightness and laughter, when appropriate, can be a valuable part of healing.

Credit card and e-transfer

Yes. Most extended health insurance and employee benefit plans cover psychotherapy sessions with a Registered Social Worker (RSW, MSW).

At this time, I do not offer direct billing to insurance companies. After your session, I will provide you with an invoice that you can submit to your insurance provide for reimbursement

Yes, I offer sliding-scale therapy. You are welcome to reach out and see if there are any current sliding scale spots available.

Typically, the lower-cost fee structure is $100-120 per 50-minute session and is reserved for clients with financial need.

I understand that cost can be a significant barrier for many people seeking help. For additional low cost therapy options, I recommend you check out the Resources pages.

Getting started is simple. Reach out through our contact form to schedule a call. I’ll follow up with you within 24-hours to schedule a free 15-minute phone call. In that call, we can discuss whether Bird Nest Therapy is the right fit for your needs. I’ll also walk you through any next steps and answer your questions along the way.